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APPLE (EN) / JABUKA (CRO) / MAÇÃ (POR) / ĀBOLS (LV) / JABŁKO (PL) / MANZANA (SPA) / POMA (CAT.)

Idiom:

“one apple a day keeps a doctor away” – this means that eating an apple each day can help to keep you healthy.

Health benefits of apples:

  • Stimulate weight loss
  • Balance blood sugar level
  • Strenghten immunity
  • Improve your eyesight
  • Great for your teeth and gums
  • Build stronger bones
  • Give you Energy
  • Relieve muscle tension
  • Improve brain function

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