D

DATE (EN) / DATULJA (CRO) / TÃMARA (POR) / DATELE (LV) / DAKTYL (PL) / DÁTIL (SPA) / DÁTIL (CAT.)

Health benefits of dates:

• A source of antioxidants. All dates, fresh or dried, contain different types of antioxidants. …
• Good for blood sugar balance. …
• Help reduce blood pressure. …
• Contain a brain booster. …
• Help maintain bone mass.