Unhealthy (Eng), Nezdravo (Cr), Prejudical (Port), NeveselĪgs (Lat), Niezdrowy (Pol), Insaludable (Sp), Insaludable (Cat).

In the short term, poor nutrition can contribute to increase stress, tiredness, and decrease our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems.

Poor nutrition can damage our daily health and well-being.


Risks of unhealthy nutrition:

– Obesity

– Tooth decay

– High blood pressure

– High cholesterol

– Type-2 diabetes

– Osteoporosis

– Cancer

– Depression 




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