VARIETY

Variety (Eng), Raznolikost (Cr), Variedade (Port), Dazadiba (Lat), Róznorodnosc (Pol), Variedad (Sp), Varietat (Cat).

Idiom: ”Variety is the spice of life” – It’s interesting to eat a wide range of products because this way it is guaranteed that we eat all the necessary nutrients and we do so in a fun way.

Benefits :

-A varied diet is important because our organism needs proper nutrition to work.

-If we don’t have a varied diet we could be more prone to diseases.

-Children with a varied diet don’t run the risk to have growth problems.