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Healthier Breakfast , Wiser Minds (ERASMUS + )

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Healthy Breakfast Sokhona and Júlia

17 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

HEALTHY BREAKFAST (1)

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YOGURT WITH FRUIT, WALNUTS AND OATS, TOAST AND JUICE

17 December, 202020 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

INGREDIENTS: (1 serve) Yogurt Different types of fruit (according to your taste) Oats Avocado toast if you want Orange juice Walnuts

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Oat pancakes

16 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

Ingredient: Oat pancakes Egg Vanilla Butter Cinnamon powder A small spoon of Sweetener Blueberries Cherries Raspberries Raspberry juice with milk

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Healthy breakfast

14 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

-Orange juice – Toast with avocado -Toast with oil and salt -Yogurt with blackberries   Ingredients 3 oranges 2 slices

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HEALTHY BREAKFAST-Biel Gontán

14 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

Yogurt French omelette Melon piece First take the melon and cut a slice. Next beat two eggs and place them in

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TOAST WITH JAM Blanca Soto Gómez

14 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

Ingredients Orange juice  Jam Bread Milk Breakfast One toast with some jam. Some orange juice and some milk. Material A

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Yogurt bowl with oat cereals and fruit and orange juice

13 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

  Ingredients: Natural yogurt Oat cereals Fruit ( some oranges, some raspberries, a peach, some blackberries and a banana) Materials:

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YOGURT WITH OAT CEREAL AND FRUIT AND WITH ORANGE JUICE

13 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

Ingredients: Natural yogurt Oat cereal Fruit (strawberries, blue berries, banana and orange) Material: A bowl A glass A squeezer A

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YOGURT BOWL, ORANGE JUICE AND TOAST WITH AVOCADO

13 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

Breakfast: Yogurt bowl with banana, blueberries, strawberry, oats, blackberry Orange Juice Toast with avocado Ingredients: Natural Yogurt Oats cereals  Orange

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Healthy breakfast

13 December, 202013 December, 2020 Healthier Breakfast Wiser Minds 0 Comments

Ingredients: 1 Bas 1 Bool 3+ Loin 3+ Oranges 500 gm Cereals 500 gm Oil 1 Toast   Steps to

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BREWISE – HEALTHIER BREAKFAST, WISER MINDS/ERAMUS+

Erasmus+ project Healthier Breakfast, Wiser Minds (shortened version – BREWISE will be being organized for 2 years (2018- 2020). This is a project done by students from 5 different countries: Poland, Croatia, Portugal, Latvia and Spain. The schools that participate in the project are: -Celestí Bellera (Spain) -Manuel Cargaleiro (Portugal) -Kozala (Croatia) -Szkoa Podstawowa nr 3 (Poland) -Pelēču pamatskola (Latvia). The project consists of knowing how a healthy breakfast can affect our academic results. First of all, students join the project and then teachers select the ones that will make part of it. Once a week every student from the different schools discuss about what they’re going to do in this project and organize activities to promote the benefits of a healthy breakfast. The students organize workshops, make healthy breakfast and organizes healthy workshops abroad. The most diligent students “earns” the opportunity to go to a study visit to one of the partner schools, where they’re staying in other student’s house. If you are brave enough, join the project, open your mind and challenge yourself!

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